Break the Cycle: 7 Days to Stop Negative Thinking in Its Tracks
You don’t need more motivation. You need a reset.
You already know your thoughts shape your life.
You already know you’re capable.
You’ve read the books, listened to the podcasts, maybe even journaled your way through it...
And yet — the cycle keeps repeating.
One stray thought… and suddenly, you’re doubting yourself again.
You’re overthinking what you said, what you didn’t say.
You’re talking yourself out of things you want to do.
It’s exhausting.
Even when things look fine on the outside, you don’t feel settled.
The criticism, the pressure, the guilt.
It never seems to stop.
This 7-day experience is here to interrupt that cycle, and show you exactly how to stop it in its tracks.
With practical, powerful tools that actually change the way you think.
YES! I WANT THIS!START TODAY!
7 Days: 7 Life-Changing Lessons.
THE CHALLENGEÂ
The Consequences of Negative Thinking
Here’s the truth most people miss:
Negative thinking isn’t just a bad habit.
It’s your subconscious trying to protect you — based on beliefs you probably didn’t even choose.
You have a thought → that triggers a feeling → which drives your behaviour → which leads to the outcome → which reinforces the thought.
Until it feels like you.
But it’s not.
That’s the change we’re making.
In 7 days, you’ll learn how to:
– Catch the pattern as it’s happening (instead of days later)
– Interrupt it — calmly, without spiralling
– Stop letting negative thoughts run your decisions
– Build a new baseline of thought that supports who you’re becoming
All in less than 15 minutes a day...
YES! I WANT THIS!How it works:
As soon as you sign up, you’ll receive your Day 1 content by email.
Then, for the next 6 days, you’ll get a fresh email sending you to the portal each morning with that day’s teaching.
Each one contains clear, written guidance — the why, the how, and a small, specific shift you can make immediately.
No big homework. No pressure to perform.
Just one small internal reset each day that builds into something powerful.
You go at your own pace. The content is yours to keep.
NICE TO MEET YOU
I'm Sarah McCaldenÂ
I’m Sarah McCalden. I’m a Money Mentor and I work in personal development, but more than that—I’ve lived this stuff.
I got clean and sober many years ago after suffering from a life threatening drug addiction. That was the first breakthrough. But it took almost 10 more years before I really started changing the way I thought. I’d done a lot already. I was raising a family, I ran marathons, I'd turned things around in a big way, but I still didn’t believe I could be financially successful. I didn’t believe I could earn a lot or have the kind of life I really wanted. I didn’t feel worthy.
In 2018, something clicked. I stopped focusing on the surface-level stuff and started changing how I actually saw myself. I began to rewire my self-image, my beliefs, and the assumptions running my life. That’s when everything changed.
So I’m not teaching this challenge from a textbook. I’ve lived it, and I keep learning. (There is always more work to do on myself.) I also know how frustrating it is when you’ve already done a ton of work on yourself but keep getting stuck in the same patterns. That’s what Break the Cycle is for: to help you spot those thoughts and shift them for good.
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This is for you if:
You’ve had enough of your own inner critic running the show.
You’re tired of repeating the same loops of self-doubt, overthinking, or low-level anxiety.
You’re ready to think differently — not just once, but every day.
YES! I WANT THIS!Start today.
This is self-paced. And designed to meet you exactly where you are.
You’ll feel the shift on Day 1.
And by Day 7, you’ll know how to stop the spiral before it even begins. Plus, you'll have lifetime access.
You don’t need to work harder. You need to think more clearly.
That starts here.
Yes! I want it!7-DAY CHALLENGE
Change Your Thoughts, Change Your Actions, Change Your Results
These 7 days that will literally change your life. You’ll learn how to leave your negative and limiting thoughts behind and create a solid thought process to help you create the future that you really want. Start today!
YES! I WANT THIS!