7-DAY CHALLENGE
Break the Cycle: 7 Days to Stop Negative Thinking in Its Tracks
This challenge is about recognising and interrupting the kinds of thoughts that shape how you see yourself, what you expect from your life, and what you allow yourself to go after. It’s about becoming more conscious of the patterns that often run in the background. The thoughts that seem small in the moment but carry a lot of weight.
JOIN THE CHALLENGEWE START MONDAY 16TH JUNE, 2025
7 Days: 7 Life-Changing Lessons.
THE CHALLENGEÂ
The Consequences of Negative Thinking
Research shows that reducing negative thinking has a far greater impact on long-term change than simply trying to think more positively. If you want to shift from where you are now into the version of your life that feels more aligned, more intentional, and more free, this is the work that creates that shift.
Each day, you’ll receive a short, focused piece of content to help you break the cycle; nothing overwhelming, just clear and practical. There’s also a space where you can check in, share what’s coming up for you, and stay accountable across the week. You can take part in a way that works for you, but I encourage you to show up. These seven days can really change everything for you.
NICE TO MEET YOU
I'm Sarah McCaldenÂ
I’m Sarah McCalden. I’m a Money Mentor and I work in personal development, but more than that—I’ve lived this stuff.
I got clean and sober in 2008 after a life threatening drug addiction. That was the first breakthrough. But it took almost 10 more years before I really started changing the way I thought. I’d done a lot already. I was raising a family, I ran marathons, I'd turned things around in a big way, but I still didn’t believe I could be financially successful. I didn’t believe I could earn a lot or have the kind of life I really wanted. I didn’t feel worthy.
In 2018, something clicked. I stopped focusing on the surface-level stuff and started changing how I actually saw myself. I began to rewire my self-image, my beliefs, and the assumptions running my life. That’s when everything changed.
So I’m not teaching this challenge from a textbook. I’ve lived it, and I keep learning. (There is always more work to do on myself.) I also know how frustrating it is when you’ve already done a ton of work on yourself but keep getting stuck in the same patterns. That’s what Break the Cycle is for: to help you spot those thoughts and shift them for good.
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7-DAY CHALLENGE
Change Your Thoughts, Change Your Actions, Change Your Results
Join me for 7-days that will literally change your life. You’ll learn how to leave your negative and limiting thoughts behind and create a solid thought process to help you create the future that you really want. Space is limited, so don’t wait! Save your spot today.
JOIN THE CHALLENGE